DANCE & PERFORMING ARTS
“Do it big, do it right, and do it with style.”
-Fred Astaire
Dance & Performing Arts Physical Therapy
90% of dancers will sustain an injury over the course of their training.
Come and experience a more effective and enjoyable performing arts and dance specific rehab approach: one that helps you see us less for injuries and more for health and performance optimization.
We cater to the specific needs of performing artists:
- Fast, efficient treatment for dance specific injuries
- Enhance your dance technique and artistry
- Improve your strength, flexibility, and endurance
- Incorporate dance specific cross training
Our team works with dancers and performing artists in a variety of disciplines, at all levels, from beginners to professionals.
Dance & Performing Arts Coaching
Take your dance performance to the next level.
Would you like to transition on to pointe? Jump higher? Dial your double or triple pirouettes? Improve your flexibility? Dance longer with less fatigue? We got you.
Here are our most popular coaching services for dancers and performing artists:
Pre-Pointe Screening
-Determine if you are physically fit and ready to transition to pointe work without the risk of injury.
-Perform targeted exercises to help prepare for the demands of pointe work.
-Learn optimal ribbon placement, sewing techniques, toe pads and spacer recommendations.
Personal & Small Group Training Sessions
Dance Cross Training Workshops
Pilates
Target and strengthen the core muscles for a more stable and aligned posture.
Improve flexibility, range of motion, coordination and body awareness.
Reduce the risk of injuries and enhance physical performance.
- Healthy Dancer Workshops
- Dance Conditioning
- Balance, Posture & Placement Exercises for Dancers
- Strength & Power Development for Dancers
- Recovery & Injury Prevention for Dancers
- Nutrition for Dancers
- Dance Educator Workshops